Wednesday, June 2, 2010

Pineapple/Orange Parfait

This is a great idea for the summer.  I like to make pineapple/orange parfaits and keep in the fridge for a quick snack or light lunch.  I use a large (2lb) Yoplait Vanilla Yogurt 99% fat free,  Dole Chuck Pineapple (in it's own juice) and Dole Mandarin Oranges.  First I mixed the yogurt with 1/4 cup of the pineapple juice, then I split the yogurt between 6 parfait cups and then layer on the pineapple and oranges.  Cover with plastic wrap and refrigerate (they will stay good for about a week).  When ready to eat top with granola or walnuts.

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