Tuesday, July 27, 2010

Fruit Smoothies

I love fruit smoothies! Easy to make and packed with good things that taste so good on a hot summer day.

frozen pineapple
frozen peaches
frozen mangos
frozen blueberries, strawberries
Yoplait Original Tropical Peach (99% fat free) or any flavor you like
Dole 100% Orange, Peach and Mango juice

I don't measure the ingredients out because then it wouldn't be a fun easy recipe. All you do is for two large (4 small) servings is fill blender half way with each fruit. You can pick and choose the fruit or use all the above. Adding a banana is also good. Add 1-2 cartons of yogurt and juice. Add juice as you need it to make the fruit smoothie nice and thick.

Hint: Don't over crowd the blender. It only takes minutes to have another batch done. I use a Kitchen Aid Blender and it works great, smooth with no lumps.

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